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With all the information on the internet about CBD oil, all of the terms used can get very confusing. In short, the Hemp plant has CBD in it, much like an apple has vitamin C in it.

In this video I explain in more detail hemp seeds, hemp oil, hemp extract, and where CBD fits in the big picture.

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Blessings to you and your health!

Catherine Rudolph CNC
Certified Nutrition Consultant
FoodsThatHealYou.com
FoodsThatHealYouCBD.com

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